Description
Dr. Alonzo Plough, Director of Public Health urges us to eat a healthy diet to maintain healthy childhood development and reduce risks for cancer, diabetes, and heart disease throughout life.
Yet many of us lead such harried, busy lives that even the thought of having to make changes to our diets just adds another burden to an already overflowing schedule.
So how do we get our families to eat healthier meals?
We get them to eat healthier by making dietary and lifestyle changes one step at a time, one day at a time.
All positive lifestyle changes, no matter how small, can make a difference to our family’s health.
And here’s where “Healthy Living for a Busy Family” can help.
Jam packed with an assortment of wellness tips, reports, recipes, nutritional information, and more, it’ll help take the guess work out of what to prepare for your next meal so if you’re tired of trying to come up with healthy meals, those days may be over!
It’s also written in bite-sized chunks, and fun to read.
Download your copy of “Healthy Living for a Busy Family ” without delay.
It’s affordable too.
INSTANT DOWNLOAD
“Healthy Living for a Busy Family ” is delivered in a downloadable ZIPPED file. You’ll need an UNZIP utility and the Adobe PDF Reader to both unzip the package, and read the PDF instruction file(s).
Most modern computers come with an unzip utility and you may already have the Adobe Reader installed. If not, use the above URLS to download them both, 100 per cent free.
