Guide To Using Weight Lifting Equipment

$9.97

Whether you’re considering starting a new fitness-training program or creating a personal gym at home, you may need some guidance on the best types of equipment to use for a better, smarter workout, including the advantages of Free Weights over Exercise Machines.

Here’s where the “Guide To Using Weight Lifting Equipment” can help.

Scroll down to see what’s inside, or click the “Add To Cart” button to order your personal copy via PayPal.
Category:

Description

What’s Inside:

Advantages of Free Weights Over Exercise Machines
Get Smart About Training with Dumbbells
The Most Important Exercise Equipment for Your Strength Training Needs
The Must-Haves in Toning Equipment for Women
Achieve your Fitness Goals With a Kettlebell Workout
Achieving the Best Gym Workout with Circuit Training
Can’t Resist this Workout – Resistance Training for a Slimmer You
Get a Lift from Hydraulic Exercise Equipment

INSTANT DOWNLOAD

Viewed on any computer, “Guide To Using Weight Lifting Equipment” is delivered in a downloadable ZIPPED file in PDF format. You’ll need an UNZIP utility and the Adobe PDF Reader to both unzip, and read the PDF guide.

Most modern computers come with an unzip utility and you may already have the Adobe Reader installed. If not, use the above URLS to download them both, 100 per cent free.

Related products