Sodium and Your Health

$9.97

In case you didn’t already know it, a high salt intake can impact your health in far more ways than you imagine.

Yes, while sodium is essential to life itself, it can also lead to health problems, particularly high blood pressure which, in turn, can lead to stroke, heart disease, and kidney failure.

The key to a low sodium diet lies in preparing much of what you eat yourself and not add salt to the recipe.

And here’s where the “Sodium and Your Health” report can help.

Scroll down to learn more, or click the “Add To Cart” button to order your personal copy via PayPal.

Description

Being human, we inherently have an attachment to salt.

This can, however, be overcome over a 6-8 week period in which your taste buds acclimatize to a lower salt intake, and there are plenty of low salt alternatives to foods that are high in salt.

Start by using those over their high salt equivalents.

Again, here’s where the “Sodium and Your Health” report can help.

What’s Inside:

What is sodium
Why Our Bodies Need Salt
How much is too much
Ramifications of a high salt intake
The risk factors for diseases
Muscle and Nerve Function
Fluid Balance
Maintaining Blood Volume
List of Naturally Low Salt Foods
Put these on your grocery list
Tips for Lowering Salt Intake

And more…

INSTANT DOWNLOAD

Viewed on any computer, “Sodium and Your Health” is delivered in a downloadable ZIPPED file in PDF format. You’ll need an UNZIP utility and the Adobe PDF Reader to both unzip, and read the PDF guide.

Most modern computers come with an unzip utility and you may already have the Adobe Reader installed. If not, use the above URLS to download them both, 100 per cent free.