Description
As with many non life-threatening medical conditions, there are essentially two ways to deal with IBS: visit your doctor or other medical care professional OR, do things the natural way.
Should you decide to go natural, the “Curing Irritable Bowel Syndrome” guide can help.
What’s inside:
What is Irritable Bowel Syndrome?
What are the most common symptoms?
Initial diagnosis
Testing for IBS
Questions to ask
How does Western medicine treat irritable bowel syndrome?
Medicines for diarrhea
Medicines for constipation
For cramping and pain
Drugs for mental difficulties
The bottom line is
Approaching irritable bowel syndrome a bit more than holistically
Controlling irritable bowel syndrome through diet
Soluble fiber foods
Insoluble fiber foods are necessary too
The ‘go there at your peril’ list
Final dietary thoughts
Stress management…
Why you must get a good night’s sleep
Yoga, meditation and deep breathing
Hypnotherapy for overcoming IBS
What does traditional Chinese medicine tell us about IBS?
Supplements
Supplements and herbs for IBS
Herbs for irritable bowel syndrome
INSTANT DOWNLOAD
Viewed on any computer, “Curing Irritable Bowel Syndrome” is delivered in a downloadable ZIPPED file in PDF format. You’ll need an UNZIP utility and the Adobe PDF Reader to both unzip, and read the PDF guide.
Most modern computers come with an unzip utility and you may already have the Adobe Reader installed. If not, use the above URLS to download them both, 100 per cent free.