Description
What’s inside:
Understanding Bipolar
Bipolar: The Medical Side
Do You Have Bipolar
What’s The Cause
Are You At Risk?
Should You See a Doctor?
Who Should I See
Why Should I Get Help Anyway?
Your Doctor’s Bipolar Treatment
Medications
Psychotherapy
Electroconvulsive Therapy
What’s Right For You?
Why So Many People Struggle With Treatment
Noncompliance And Nonadherence
You Don’t Understand Your Illness
Dependency
They Don’t Like The Doctor
The Awful Side Effects
What Else Can It Be?
Learning To Cope With Bipolar Disorder
The Way You Sleep
Monitor Your Medications
Maintain Your Level of Activity
Don Not Use Drugs or Alcohol
Stress Reduction
Watch for Signs
Keep Your Doctor Informed
Why You Should Consider Support Group
Who Is Your Support Group?
Outside Support
Coping By Monitoring Symptoms: The Mood Chart
What Is It?
Conclusion
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